In this episode we chat with Lisa & Paula from TrufElle about igniting your sensuality. TrufElle is a movement that provides the tools through chocolates, resources, net-works connections and events to facilitate the awakening of your inner desires and sexuality.
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In this episode we talk to Rebecca Ching about shame & vulnerability. Rebecca is a therapist, speaker, writer, leadership consultant and workshop facilitator. We chat about how shame is ground zero to most uncomfortable topics and what we can do to move through shame.
In this episode we talk to writer and blogger Philip Volna who at a very young age, felt lost and uncertain about his future. When Philip was just 14 years old, he struggled with depression as he felt that he needed to have his career path all figured out.
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