The trauma of racial bullying can continue affecting people of colour for a long time. Jade Pattenden, who was born in Scotland and then moved to Canada at a young age, has used advice and techniques that she read in self-help books to overcome the trauma of bullying and even find empathy towards those who bullied her.
In this episode, we chat with Jade about moving forward after bullying and discovering that what you were bullied for can be your biggest asset.
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In this episode of Uncomfortable, Debbie chats with Wellness & Nutrition Coach and Personal Trainer Jetty Nieuwenhuis who shares her journey of overcoming bulimia and self-doubt. Jetty suffered with bulimia for 20 years and only recently managed to overcome the illness.
Due to the COVID-19 outbreak, most of us find ourselves stuck at home in self-isolation and practicing social distancing. For some, working from home is normal, for others they’ve lost their jobs and are having to find ways of coping. In this episode of Uncomfortable, Debbie chats with numerous people in different situations to find out how they are coping with this unsettling situation.
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